Frittata Fingers
Ingredients
1/2 cup egg whites 1 egg 1/2 cup finely chopped zucchini 1/2 cup finely chopped carrot 1/2 cup chopped spinach 1/2 cup finely chopped onion 1/4 cup low fat cheddar cheese 2 tsp parsley 2 tsp oat flour 2 tsp garlic 1/4 tsp salt & pep Procedure
Nutrition Servings: 12 20 calories | 2g carbs | 1g fat | 2g protein |