INGREDIENTS
DONUTS: 1 cup oat flour (oats blended up) 1/3 cup almond milk 1/4 cup Greek yogurt 1 egg 2 Tbsp coconut oil 1/4 cup stevia 1 tsp vanilla 1/2 tsp salt 1/2 tsp baking soda 1/2 tsp baking powder 1/2 tsp cinnamon GLAZE: 1/4 cup maple syrup 1/3 cup powdered sugar (or stevia powdered sugar) 1/2 tsp vanilla PROCEDURE Preheat oven to 350ºF. Combine wet and dry ingredients for the donuts separately, and then incorporate dry into wet. Transfer to a sprayed donut pan. Bake 8–12 minutes, until a toothpick comes out clean and the tops spring back when touched. For the glaze, combine all ingredients in a shallow bowl. Once the donuts are cool to the touch, dip them in the glaze and allow to dry on a baking rack. Feel free to drizzle a little extra glaze on top for added effect NUTRITION Servings: 6 (w/o frosting) 112 calories | 9g carbs | 7g fat | 4g protein (w/ frosting) 153 calories | 19g carbs | 7g fat | 4g protein |