Orange Chikn

Ingredients

1 Package Quorn Chikn
3/4 Cup Orange Juice
3 Tbsp Liquid Aminos
1/4 Cup BBQ Sauce
3 Tbsp Orange Vinegar
3 Cloves Garlic
1 Tsp Chili Flakes
1/4-1/2 Cup Water

Procedure

1. In a medium fry pan, thoroughly cook and "brown" Chikn
2. Combine remaining ingredients in a bowl
3. Reduce heat to low. Drizzle sauce over Chikn
4. Let Chikn absorb sauce and become slightly thicker
5. Enjoy!

Nutrition
Servings: 2
242 calories | 30g carbs | 4g fat | 20g protein